EP 34 – I Was Like Wow I’ve Come a Long Way – Officer Ashley Smith

If you’re on Instagram, into fitness and visit a lot of police related hashtags, then there’s a very good chance that you have seen my guest, Officer Ashley Smith.

Ashley is a 13 year vet from the state of New York. She’s also a Instagram influencer within the fitness niche, with well over 340K followers.

When you visit Ashley’s profile, you will undoubtedly see that she is very confident with herself and very strong willed….

But during our conversation, she shared something that I was very surprised to hear and it had to do with, the role she see’s herself in when she gets married.

She and I talked about many thing and she shared a great story about her bladder and a man with a shotgun.

I encourage you to pay Ashley’s profile a visit.

FOLLOW ASHLEY:

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The Segment Questions:

DIG DEEPER

POST: Tik Tok video of different photos of you.

“ITS ALL ABOUT THE JOURNEY 💙 fitness is a huge part of my life & sometimes I forget to sit back, enjoy the ride & be proud of all I have accomplished 🤸🏼‍♀️”

  • How did this fitness journey start for you?
  • What’s been the highest point and what’s been the lowest point of the journey?
  • What would your life look like had you not taken this journey? 

POST: Pic of you and co-worker Jim holding a Red Sox sweatshirt. Looks like he was retiring.

“This Gentleman right here has not only been a great role model, FTO, & wing car, he has been one of my best friends at the Dept since day ☝️”

  • Who’s been the 3 biggest influencers in your life?
  • What does life after police work look like for Ashley?

POST: Video you in dark colored legging and blk/wht stripe shirt.

“GOOD GIRLS ARE MADE OF SUGAR & SPICE….. BUT IM A BAD B*TCH MADE OF WHIPPED CREAM & ICE 🤌😻 Happy Hump Day Y’all 💋”

  • What’s the worst thing you’ve ever done, either as a kid or an adult that you got in trouble for?
  • What is something you’ve done that you know you had no business doing but you got away with it?

POST: Tell me why your 30’s are better than your 20’s. You replied because I just don’t give a fuck.

“I USED TO WALK INTO A ROOM FULL OF PEOPLE & WONDER IF THEY LIKED ME….. NOW I LOOK AROUND & WONDER IF I LIKE THEM.”

  • Did you feel that way because you were not comfortable with yourself at that time?
  • When and what caused the turn around?
  • What kind of feedback or response do you get from people in your dept about your online stuff?

RANDOM SEVEN

  • What shows do you plan on competing at this year? OG, Arnold? Olympia? – demarco3670
  • Are you ticklish? – americanairman1987
  • Did you do any sports in high school? – justadysonv8
  • Funniest call or story you can share? – real_jeremy_somers
  • Do you have any phobias?
  • If humans came with a warning label what would yours say?
  • If you were reincarnated as an animal, based on your personality what animal do you think you would come back as?

This or That

  • Mind reader or psychic
  • Tina Turner or Whitney Houston
  • Face your enemy or face your fear
  • Potato Chips: Plain, BBQ or Sour cream
  • Shake it off or shake it up
  • Recliner or Rocking Chair
  • Puppies or kittens
  • Flat tire or run out of gas
  • Katy Perry or Taylor Swift

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